Jon Cole Arizona State University, Weightlifting,
“There’s a destiny that makes us brothers, none goes their way alone; all that we send into the lives of others, comes back into our own.” 

Click on picture to see full article
Copyright 1965-2006 Coach Jon Cole, joncolesystems.com, The Jon Cole System.  All rights reserved

Please read our terms and conditions and privacy policy before using this site
Powerlifting USA Magazine Article, Jon Cole, December 94, Weightlifting, Strength Coach

Click on picture to see more
Custom Strength Training Programsfitness programsstrength trainingstrength training

WELCOME
strength training

PHONE CONSULTATION
fitness programsstrength training

CUSTOM STRENGTH PROGRAMS
fitness programsstrength training

HISTORY OF JON COLE & THE JON COLE SYSTEM
fitness programs

ARNOLD SCHWARZENEGGER WRITES
strength training

BRUCE WILHELM WRITES
fitness programsstrength training

NEWSPAPER ARTICLE ARCHIVES
fitness programsstrength training

PHOTO GALLERY
fitness programsstrength training

PEOPLE PAST AND PRESENT
fitness programs

Welcome to The Jon Cole System of Strength Training and Phone Consultations for women and men. We specialize in Athletic and Physical Conditioning, Nutritiveity Guidelines, Metabolism Reconstruction, Prescriptive Muscular Rehabilitation and General Fitness for Superior Health. We have been building strength and restoring the health of thousands of people in all walks of life since 1965. During those 41 years, Coach Cole received thousands of letters from people needing help with their exercise programs or diet; and, many requesting guidelines for the rehabilitation of an injury. Although he answered all of the letters, he was never comfortable with this form of communication, as there was no tangible personal connection with them. Due to Coach Cole’s commitments to the gym businesses he owned, and to his own personal training sessions, along with many other responsibilities, this problem was never solved and was the primary reason this website evolved. Coach Cole can now have that personal connection with you and answer all your fitness program questions through the Phone Consultation Service offered on this website. For details on how to set up an appointment for your Consultation with Coach Cole, click here. Coach Cole is also offering Custom Strength Training Programs, Fitness Programs, and Sports Training Consultation.  For more information on Custom Programs click here.

For those of you who may not know of Coach Cole, here are some proven documented facts:

In 1994, Powerlifting USA Magazine named him the number one Strength Athlete in the world. It is hard argue with that statement based on his A.A.U. Sanctioned Competition Powerlifting total of 2,370 pounds at a body weight of 273 pounds, his A.A.U. Sanctioned Olympic Lift total of 1,200 pounds at a body weight 246 pounds, his 208’10” Discus Throw at the A.A.U. National Track and Field Championships, which he won, and his Shot-put of 69’10” in an A.A.U. Sanctioned All Comers Track and Field Meet. In addition, he has broken or set 62 American, National and World Records; and, he is the only person in history to win a National Championship in two major sports and be named the outstanding performer in both. If you would like to read more about the Coach, click here .

We hope that you will enjoy the rest of the Jon Cole systems Website and take advantage of what Coach Cole has to offer. Remember to check back with us often, as

The Jon Cole Systems Website is the beginning of a New Dimension in Strength, Fitness, Health, and Nutrition on the Internet.

Please read our terms and conditions and privacy policy before using this site.